Footwork Masterclass
These 6 weeks long special workout series will fast track your ability to better reach previously unreachable balls, be lighter on your feed as well as improving your first step speed. Over 6 weeks you will train your footwork with a set of dedicated drills - improving week by week. This masterclass is dedicated to one single area of your tennis - better and faster footwork.
For best results do this workout 3 times a week. For example do the exercises on a Monday / Wednesday and a Friday. The Footwork Masterclass can be done at home as well as outside the house.
-
GETTING STARTED GUIDE
This masterclass is designed to improve your first step speed and your ability to stop and change direction more effectively. It focuses specifically on one core area of your tennis – better and faster footwork.
Over 6 weeks you will practice your footwork with a set of dedicated drills which w...
-
WEEK 1/6-Footwork Masterclass
This footwork masterclass will improve your first step speed, your ability to stop and change direction and stay light on your feet for the whole match.
Over 6 weeks you will practice your footwork with a set of dedicated drills which will become harder every week to ensure you are progressing. ...
-
WEEK 2/6-Footwork Masterclass
This footwork masterclass will improve your first step speed, your ability to stop and change direction and stay light on your feet for the whole match.
Over 6 weeks you will practice your footwork with a set of dedicated drills which will become harder every week to ensure you are progressing. ...
-
WEEK 3/6-Footwork Masterclass
This footwork masterclass will improve your first step speed, your ability to stop and change direction and stay light on your feet for the whole match.
Over 6 weeks you will practice your footwork with a set of dedicated drills which will become harder every week to ensure you are progressing. ...
-
WEEK 4/6-Footwork Masterclass
This footwork masterclass will improve your first step speed, your ability to stop and change direction and stay light on your feet for the whole match.
Over 6 weeks you will practice your footwork with a set of dedicated drills which will become harder every week to ensure you are progressing. ...
-
WEEK 5/6-Footwork Masterclass
This footwork masterclass will improve your first step speed, your ability to stop and change direction and stay light on your feet for the whole match.
Over 6 weeks you will practice your footwork with a set of dedicated drills which will become harder every week to ensure you are progressing. ...
-
WEEK 6/6-Footwork Masterclass
This footwork masterclass will improve your first step speed, your ability to stop and change direction and stay light on your feet for the whole match.
Over 6 weeks you will practice your footwork with a set of dedicated drills which will become harder every week to ensure you are progressing. ...
