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Watch Yellow Ball Fitness Masterclass | Week 5

Watch Yellow Ball Fitness Masterclass | Week 5

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Yellow Ball Fitness Masterclass | Week 5

Yellow Ball Fitness Masterclass • 20m

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  • Yellow Ball Fitness Masterclass | Week 6

    This monthly workout programme covers all the components that you as a tennis player need to reach your athletic potential, with a special focus on skill, speed and strength.

    We recommend you do this workout 3 times a week.

    TRAIN AT HOME
    You can do this workout from home with minimal space req...