Science Lab - 8&U Programme
Free to watch
•
2m 12s
Find out why we designed the 8&U programme the way we did - and how you can maximise your training results when following our on demand online training programme.
Learn about the fundamental athletic skills needed to play the best tennis you can play.
What are the most important areas to cover when starting to play tennis?
The 8&U tennis fitness programme can be done 100% from home with little or no equipment needed.
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