Up Next in Yellow Ball Fitness Masterclass

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  19:53

  Yellow Ball Fitness Masterclass | Week 4

  Yellow Ball Fitness Masterclass | Week 4

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  20:02

  Yellow Ball Fitness Masterclass | Week 5

  Yellow Ball Fitness Masterclass | Week 5

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  20:00

  Yellow Ball Fitness Masterclass | Week 6

  Yellow Ball Fitness Masterclass | Week 6

  This monthly workout programme covers all the components that you as a tennis player need to reach your athletic potential, with a special focus on skill, speed and strength.

  We recommend you do this workout 3 times a week.

  TRAIN AT HOME
  You can do this workout from home with minimal space req...